'Imagine the fresh, floral amoma of elderflower but backed with deeper, richer almondy notes - like lychee meets marzipan' - James Wong, The Guardian We've been hunting around for ideas to create more inspiration for our Kefirko users out there when we discovered the above article by James Wong. Meadowsweet is a highly underrated wild flower by what seems like everyone (except bees). We have created a recipe to use with your Kefir water that is an absolute MUST. Before we give you the all-important recipe, here is a list of the benefits meadowsweet offers... Medicinal; contains an asprin-like compound with pain-releivig and anti-inflammatory properties. Looks so attractive and keeps the bee's happy Tough and needs little to no maintenance throughout...

Fancy spicing up your Kombucha a little? Why not integrate one of the nations favourite flowers?  The calming qualities of lavender really add something special to Kombucha - here is how to make your own!  

Some food for thought... Have you thought about feeding your current gut bacteria rather than adding new ones? Prebiotic foods are so healthy for you - so why not feed your gut with them!? Here are some of the top inulin-rich, prebiotic foods... - GLOBE ARTICHOKES  - LEEKS - ONIONS - CHICORY - ASPARAGUS We also found a really helpful how-to for Globe Artichokes and after trying ourselves, would highly recommend!  

Carrinet on QVC...AGAIN!

A simple recipe to flavour your water kefir!

Carrinet featured by the Independent, Eat-Drink-Sleep and Country and Town House!

ZeroWater is a model once again, this time the ZW team were at F45 Gym, Wandsworth, East Hill to get some action-packed photos! Official photos coming soon...      

Photoshoot for ZeroWater!

Personalising your Kefir! - Second Fermentation Process

Phillip Schofield LOVED our ZeroWater 7-cup ...